• Work
  • Journal
  • Info

Evan DiLeo

  • Work
  • Journal
  • Info

Covid-19 Cheat Sheet

covid19_edileo_Mark.png

As the Corona Virus quickly spreads across Europe and the US, I have been trying to compile the best information possible of how to deal with the virus. Guides for how to work and behave to be safe, as well as the best information I can find from places where it has already spread widely (italy, china) as a guide to what to expect here in the united states. In order to be better prepared.

A short list of resources. Continually updating…


 

Some Basics:

  • Wash your hands, 20 seconds regular soap is just fine

  • Stay Home. It is healthy Asymptomatic people that seem to be responsible for a lot of the spread of Covid-19. Its not obvious that a person is contagious and yet they can pass it on. This is why everyone needs to stay home.

  • Keep your distance from other people. About 6 feet is a good distance.

  • Avoid confined spaces with other people. This cruise ships, flights, the subway. It is proximity and sharing air (recycled air) that seem to be particularly bad for spreading it.

  • 70% Rubbing Alcohol is a great disinfectant and surface cleaner. Clean your phone, clean your desk surfaces.

  • It seems the virus can stay viable on surfaces for up to days and may stay active in the air for a few hours. Act as if everything you touch might be harmful and wash your hands after and do not touch your face.

  • Stock your pantry so you may be okay for a while stuck inside. Get food you need for a bit but do not make a run on the store and buy like the end of the world. That will make it harder for other people who also need to stock up. Supply lines are not compromised, its just we should be inside for a spell.

  • I have been watching Italy and China and South Korea. and assuming that what is happening there will be happening here soon. About a week, ten days out. It has helped me a lot in terms of planning and wrapping my brain around all of this.




NYTimes General Guide

How the Virus Spreads – Nytimes

How To Stop Touching Your Face – Nytimes

How to Prepare for Corona Virus – Nytimes

CDC says people should stock up – CDC twitter

World Health Organization Situation Reports – WHO

World Health Organization Technical Guidance – WHO

What does CoronaVirus Do to the Body? – Nytimes

What to fear most – Nytimes

Lives on surfaces for 2-3 days, how to disinfect – NPR

We Are Not Getting Back To Normal – MIT Technology Review

A New York Doctor's Warning: The Sky Is Falling – Nytimes

In Italy, CoronaVirus Takes a Higher Toll On Men – Nytimes

Traffic and Pollution Plummet as US Cities Shut Down – Nytimes

How to Run Safely During CoronaVirus Concerns – Runner’s World

Screen Shot 2020-03-19 at 10.02.24 AM.png

Which Country has flattened the Curve? - 19 March Nytimes


Covid-19.sg

Screen Shot 2020-03-14 at 12.09.18 PM.png

Covid-19.sg - Singapore live data tracking

How You Should Get Food – The Atlantic

The Do’s And Don’ts of Social Distancing – The Atlantic


 

Coronavirus Is Our Future - Alanna Shaikh TEDxSMU

Global health expert Alanna Shaikh talks about the current status of the 2019 nCov coronavirus outbreak and what this can teach us about the epidemics yet to...
 

The Man Who Saw The Pandemic Coming – Nautilus

What Italians Wish They Would Have Known – The Atlantic

Terrified residents of Italian cities record messages to themselves 10 days ago, when the pandemic hadn't yet killed 1,809 people and infected more than 24,0...

Coronavirus Diaries: What its like in Italy Now – Slate 10 March


 

Why Fighting Corona Virus Depends On You – Vox

If we can slow the virus down, it could save hundreds of thousands of lives. Read more about the Covid-19 coronavirus pandemic at http://vox.com/coronavirus ...
 

How Soap Kills The Corona Virus

Plain old soap and water absolutely annihilate coronavirus. Read more about the coronavirus pandemic at http://vox.com/coronavirus You've been told a thousan...
 

Doctors Fear Bringing The Virus Home – Nytimes

Screen Shot 2020-03-17 at 3.04.28 PM.png




Testimonials

Twitter Thread From a doctor in Northern Italy explaining the issues their hospitals are dealing with as of 9 March

Mr Chen goes to Wuhan – This American life

Chen Qiushi, a self-declared citizen journalist, in Wuhan, China, on Feb. 4. His friends lost contact with him two days later.Credit...Chen Qiushi, via Associated Press

Chen Qiushi, a self-declared citizen journalist, in Wuhan, China, on Feb. 4. His friends lost contact with him two days later.Credit...Chen Qiushi, via Associated Press

A citizen journalist in China reports on HK protest and deals with the spreading of the COVID-19 Virus.


Camus on the CoronaVirus

camus_ThePlague.jpg


What Our Contagion Fables Are Really About - The New Yorker

Screen Shot 2020-03-23 at 12.23.51 PM.png


Michael Osterhelm Infectious disease expert on Joe Rogan

Half Hearted Millenial CoronaVirus Pre in an NYC apartment – Nytimes

Camus on the CoronaVirus - Nytimes

Traffic and Pollution Plummet as US Cities Shut Down – Nytimes

Doctor Dave Price of Cornell talks about how the Virus works and how to protect your family

 

Two Women Fell Sick, One Survived – Nytimes

Two-Women-Fell-Sick-nytimes

Two WomenFell Sick from the CoronaVirus – One Survived – Nytimes


Cancellations, Sick Leave, and Takeout: How Food Businesses Nationwide Are Handling Coronavirus – Bon Appetite



Companies Currently Working Remote

New York

UN, Columbia, NYU, Brooklinen, Microsoft

Bars and restaurants closed, (Most all businesses closedtelecommuting)

NyState Schools closed

Government buildings closed,

Social distancing enforced, only essential businesses open

Deblasio says to expect Shelter in Place in the next 48 hours (17 March)


California

Bay Area locked down, Los Angles Locked down

Washington State

Washington state Coronavirus Response Page

Plans to close restaurants and bars - (17 march)

Bungie

Microsoft











tags: covid, health
categories: selfcare
Tuesday 03.10.20
Posted by Evan diLeo
Newer / Older

© 2025 Evan DiLeo and/or respective clients.